Mental Health Resources

Call 911 right away if you are or someone you know is in immediate danger or need urgent medical support. Always err on the side of caution and make the call if there’s any fear of immediate danger.

CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.

If you’re thinking about suicide, are worried about a friend or loved one, the Canada Suicide Prevention Service is available 24/7 for voice and 4pm to 12am ET for text.

Connect with a responder now by calling our toll-free number 1.833.456.4566

Connect via text at 45645, 4 PM – 12 AM ET

It’s Mental is a group of people who have been diagnosed with, or support those with mental illness. We’re here for support, advocacy, and awareness. “ “Inspiring real change within our mental health care system. Help us find the education, service, and support we need and deserve.”

The Mood Disorders Association of Manitoba is a self-help organization dedicated to providing support, education and advocacy for those living with mental health illnesses.

Wellness Together Canada is a free, government-sponsored site with a variety of resources to motivate and support your wellness journey.

Immediate Crisis Support:

Adults:  Text WELLNESS to 741741

Front Line Workers: Text FRONTLINE to 741741

A mental health awareness video created by Amelia Curran and friends.
You are not alone. Directed by Roger Maunder
Keynote by Amelia Curran, Singer-songwriter at Mental Health Matters, Provincial Youth Mental Wellness Conference. April 24th – 25th, 2015 at Holy Heart of Mary High School, St. John’s, NL.